Elevate Your Performance. Optimise Your Recovery.

Beyond generic fitness advice. Discover how your unique biology responds to training.

The difference between good and great isn't just effort—it's precision.

Looking to improve strength gains, enhance endurance, accelerate recovery, or prevent injuries?

The Train Smarter journey reveals how your body uniquely responds to exercise, optimising both performance and recovery based on your biology, not just general principles.

Two Paths to Peak Performance

This journey provides the detailed information you need to make truly informed decisions about your training—revealing the connections between your genetics, nutrition, and body composition that would otherwise remain hidden.

This isn't just about working harder—it's about training smarter by aligning your efforts with your unique biology.

TRAIN SMARTER MASTER - $1,656.65 TRAIN SMARTER BASIC - $1,040.40

Save $292.35 | Save $183.60

Two analysis depths available
Choose the approach that matches your health optimisation goals

Choose Your Starting Point

Whether you're looking for a complete system-wide analysis or a more focused snapshot, our two test options offer clarity at different depths.

Save $183.60

Train Smarter Basic

Essential testing for understanding your training potential and recovery needs

$1,040.40

Includes:

• Workout & Recovery Epigenetic Profile
How your genes influence muscle development, recovery, and exercise response
• Sports Performance DBS Test
Identifies key nutritional factors affecting performance through advanced blood testing

Unlock My Performance Potential

Save $292.35

Recommended

Train Smarter Master

Comprehensive body mapping and testing for elite-level performance optimisation

$1,656.65

Includes everything in Basic, plus:

• Hume BodyPod Composition Analysis
Tracks muscle, fat, and metabolic metrics with 98% DEXA-level accuracy
• Compare to elite clinic performance testing
Professional-grade insight from home—no clinical visits required

Start My Athletic Transformation

Want to Explore the Science Behind Each Test?

Sports DBS Test Detail → Hume BodyPod Detail →

What Makes This Different?

Three Technologies. One Complete Picture.

Most approaches offer fragmented data without context. We've created something fundamentally different:

Epigenetic Analysis

Understand how your lifestyle actively shapes your training response at the genetic level. Unlike static genetic tests, these insights evolve as science advances—automatically updated when new discoveries emerge.

Performance Biomarkers

Accurately pinpoint the essential nutrients and metabolic factors affecting your athletic performance through advanced dried blood spot testing, guiding precise nutritional adjustments.

Precision Body Composition

Move beyond basic scales. The Hume BodyPod delivers professional-grade body composition analysis right at home, revealing not just how much muscle or fat you have, but exactly where it’s distributed—across your arms, legs, and torso.